ART OF PERFORMANCE

Zara is the founder of Art of performance and a holistic personal trainer with a background as a physiotherapy assistant, specializing in corrective exercise and using movement as medicine to rehabilitate and improve physical health. Her approach goes beyond the typical gym or physiotherapy setting. Over the past seven years, she has focused on treating each client's condition by addressing its root cause. She trains you according to the needs of your joints, fascia, muscles, nervous system, and more—recognizing that humans are complex and require a multifaceted approach to improve both physical and mental health.